Listening to, and managing, podcasts.

Remember that, essentially, a 'podcast' is a set of audio files released regularly. Our LFBP audio files are in mp3 format. (There are other audio file formats, too, but 'mp3's can be played back on almost all modern playback devices.)

A good way of managing your mp3 files is to use software like Apple's iTunes. iTunes will automatically keep track of, and download, new audio files (lessons) each time they are released. First, however, you must 'subscribe' to our podcast. (This tells iTunes to automatically detect our lessons when we release them.) To instruct iTunes to subscribe to our LFBP podcast:

Click the RSS feed graphic above to launch iTunes. (An 'RSS feed' is a popular means of notifying users of updates to content in a website, blog, podcast, etc.)	iTunes launches and our most recent LFBP lesson starts to download automatically. You are now subscribed to our podcast in iTunes.	You can now come back to our site and download the Lesson Guides you would like to work with. You'll need Download Credits in your account to do this. Purchase download credits?

Note that subscribing to our podcast in iTunes is free. You can 'unsubscribe' at any time if you wish.